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Do You Drink Too Much? Watch Out for These Signs
An occasional drink can gradually become a regular habit without a person immediately noticing how much their consumption has changed. Health ....
Processed Foods and Cancer Risk: What the Evidence Really
The phrase “processed food” covers everything from frozen vegetables and pasteurised milk to sausages, soft drinks and packaged snacks ....
UAE schools brace for change as under-15 social media rules
As children return to classrooms for the new academic year, UAE schools are preparing for changes in students’ digital habits following new ....
Sea Salt Health Benefits: What It Really Offers and What It
Sea salt often gets a healthy reputation simply because it looks more natural than ordinary table salt. But the nutrition story is less dramatic ....
UAE approves 10 medicines in 1 year: How these rare drugs
Over the past year, the UAE has approved a range of new medicines and expanded uses for existing treatments. The approvals cover conditions including ....
UAE Becomes First Country to Approve RINVOQ Oral Treatment
The UAE has become the first individual country to approve RINVOQ (upadacitinib) as an oral treatment for non-segmental vitiligo in adults and ....
Foods That Can Support Healthy Skin, Hair and Nails
Healthy-looking skin, strong hair and resilient nails are influenced by genetics, age, overall health and daily habits — but nutrition also ....
How Often Is It Safe to Eat Tuna? What Experts Recommend
Tuna provides protein, vitamin B12, selenium and other nutrients, making it a popular choice for sandwiches, salads and quick meals. The main reason ....
Irritable bowel syndrome: 20 foods to avoid
Irritable bowel syndrome (IBS) is a common gut disorder whose symptoms — bloating, gas, cramping, diarrhoea, and constipation — are often ....
Top Vegetarian Protein Sources for a Balanced,
Protein supports muscle maintenance, tissue repair, enzymes, hormones and immune function. For vegetarians, the most useful strategy is not to chase ....
No Junk Food at Checkouts: Abu Dhabi’s New Supermarket
Overview Supermarkets across Abu Dhabi must change how they display unhealthy food and drinks from 1 January 2027. Products high in fat, salt or ....
UAE Expands Support for Organ Donors With Medical, Travel
The UAE has introduced a comprehensive support framework for organ donors and their families, offering medical coverage, travel and accommodation ....
Dubai’s ‘Summer Without Risks’ Initiative Conducts
DUBAI — Dubai’s “Summer Without Risks” initiative has carried out 8,350 health screenings as part of efforts to protect ....
Morning Coffee and Medication: Drugs You Should Avoid
For millions of people, coffee is an essential part of the morning routine. But taking certain medicines with coffee can reduce how well a drug is ....
Snoring Is More Dangerous Than You Think: When Night-Time
Snoring is often treated as little more than an annoying bedtime habit, but persistent, loud snoring can sometimes be a warning sign of obstructive ....
Can a Vegetarian Diet Help You Live to 100? What the
Reaching 100 years of age depends on far more than whether someone eats meat. Genetics, physical activity, smoking, sleep, body weight, healthcare, ....
Full-Fat Dairy May Be Healthier Than Long Believed, New
A 12-week Canadian study is challenging the long-standing assumption that choosing low-fat dairy is always the healthier option. Researchers led ....
Why Night Owls and Early Birds Are a Very Mixed Bunch
We love to sort ourselves into camps: you're either a chirpy dawn riser or a creature of the night who thinks best when everyone else is asleep ....