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Health
Could Drinking Tea Help You Live Longer? What New Research
Regular tea drinkers may have a lower risk of dying from all causes, cardiovascular disease and cancer, according to recent research. But scientists ....
Fatty Liver Disease: What to Eat and How to Protect Your
7 practical ways to take care of your liver 1. Lose weight gradually if you are overweight. Losing around 3–5% of body ....
Beat Anaemia With a Proper Diet: What to Eat and What to
Feeling constantly tired, weak, dizzy or short of breath can sometimes be linked to anaemia, a condition in which the body does not have enough ....
Scientists Discover New Mechanism Behind Blood Clot
Scientists have uncovered a previously unknown way in which fibrinogen, one of the key proteins involved in blood clotting, organises itself when ....
Do You Drink Too Much? Watch Out for These Signs
An occasional drink can gradually become a regular habit without a person immediately noticing how much their consumption has changed. Health ....
Processed Foods and Cancer Risk: What the Evidence Really
The phrase “processed food” covers everything from frozen vegetables and pasteurised milk to sausages, soft drinks and packaged snacks ....
Sea Salt Health Benefits: What It Really Offers and What It
Sea salt often gets a healthy reputation simply because it looks more natural than ordinary table salt. But the nutrition story is less dramatic ....
Famed soups from around the world
Few dishes carry a country’s identity quite like its national soup. Built from local staples and refined over generations, these bowls tell ....
How Often Is It Safe to Eat Tuna? What Experts Recommend
Tuna provides protein, vitamin B12, selenium and other nutrients, making it a popular choice for sandwiches, salads and quick meals. The main reason ....
Irritable bowel syndrome: 20 foods to avoid
Irritable bowel syndrome (IBS) is a common gut disorder whose symptoms — bloating, gas, cramping, diarrhoea, and constipation — are often ....
Top Vegetarian Protein Sources for a Balanced,
Protein supports muscle maintenance, tissue repair, enzymes, hormones and immune function. For vegetarians, the most useful strategy is not to chase ....
No Junk Food at Checkouts: Abu Dhabi’s New Supermarket
Overview Supermarkets across Abu Dhabi must change how they display unhealthy food and drinks from 1 January 2027. Products high in fat, salt or ....
Morning Coffee and Medication: Drugs You Should Avoid
For millions of people, coffee is an essential part of the morning routine. But taking certain medicines with coffee can reduce how well a drug is ....
Snoring Is More Dangerous Than You Think: When Night-Time
Snoring is often treated as little more than an annoying bedtime habit, but persistent, loud snoring can sometimes be a warning sign of obstructive ....
The Best Oils to Cook With — and Which Ones to Limit
HEALTH — Choosing the right cooking oil is not only about smoke point or flavour. The type of fat matters too. Current heart-health guidance ....
Raisins and Heart Health: The Overlooked Benefits and How
HEALTH — Raisins may be small, but these dried grapes provide fibre, potassium and naturally occurring plant compounds. Research suggests they ....
Key Foods That Can Help Protect Your Arteries and Support
HEALTH — No single food can “clean” or unclog arteries, but a heart-healthy eating pattern can help lower cardiovascular risk ....
High-Fiber Foods That Can Help Support Healthy Weight Loss
HEALTH — Fiber-rich foods can play a useful role in weight management because fiber supports digestive health and can help you feel fuller for ....