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Processed Foods and Cancer Risk: What the Evidence Really

The phrase “processed food” covers everything from frozen vegetables and pasteurised milk to sausages, soft drinks and packaged snacks ....

WEWOK Brings Southeast Asian Wok Favourites to Dubai’s

Dubai’s Jumeirah Lakes Towers has built a reputation as one of the city’s most diverse neighbourhoods for casual dining, and WEWOK is ....

WeWok Brings Fresh Southeast Asian Wok Flavours to

Dubai’s diverse dining scene continues to welcome concepts built around fast, flavour-packed food, and WeWok is adding its own Southeast ....

Foods That Can Support Healthy Skin, Hair and Nails

Healthy-looking skin, strong hair and resilient nails are influenced by genetics, age, overall health and daily habits — but nutrition also ....

Famed soups from around the world

Few dishes carry a country’s identity quite like its national soup. Built from local staples and refined over generations, these bowls tell ....

How Often Is It Safe to Eat Tuna? What Experts Recommend

Tuna provides protein, vitamin B12, selenium and other nutrients, making it a popular choice for sandwiches, salads and quick meals. The main reason ....

Irritable bowel syndrome: 20 foods to avoid

Irritable bowel syndrome (IBS) is a common gut disorder whose symptoms — bloating, gas, cramping, diarrhoea, and constipation — are often ....

No Junk Food at Checkouts: Abu Dhabi’s New Supermarket

Overview Supermarkets across Abu Dhabi must change how they display unhealthy food and drinks from 1 January 2027. Products high in fat, salt or ....

Can a Vegetarian Diet Help You Live to 100? What the

Reaching 100 years of age depends on far more than whether someone eats meat. Genetics, physical activity, smoking, sleep, body weight, healthcare, ....

From Machboos to Ghaf Juice: Etihad Rail Brings Emirati

The new culinary experience celebrates local tastes as passengers travel between Abu Dhabi and Fujairah. Etihad Rail has introduced an ....

Dubai-Based Numu Unveils NIA AI Agent to Drive Restaurant

The public launch marks Numu’s move out of stealth as it opens its AI-powered growth platform to more restaurant groups across the UAE and ....

Raisins and Heart Health: The Overlooked Benefits and How

HEALTH — Raisins may be small, but these dried grapes provide fibre, potassium and naturally occurring plant compounds. Research suggests they ....

Key Foods That Can Help Protect Your Arteries and Support

HEALTH — No single food can “clean” or unclog arteries, but a heart-healthy eating pattern can help lower cardiovascular risk ....

High-Fiber Foods That Can Help Support Healthy Weight Loss

HEALTH — Fiber-rich foods can play a useful role in weight management because fiber supports digestive health and can help you feel fuller for ....

Why Are Cranberries So Good for You? The Health Benefits

HEALTH — Cranberries are small, tart berries packed with vitamin C, fibre and naturally occurring plant compounds. They can be a nutritious ....

20 of the Healthiest Vegetables to Add to Your Diet

Vegetables are among the most nutrient-dense foods we can eat, providing essential vitamins, minerals, fibre and beneficial plant compounds without ....

10 Foods You Might Not Know Are Naturally Gluten-Free

A gluten-free diet is essential for people with coeliac disease and can also benefit those with gluten sensitivity. While many packaged foods are ....

A Delicious Look Inside the World of Japanese Mushrooms

Mushrooms — kinoko in Japanese — are woven through the country's cooking, valued for the deep, savoury umami and varied textures ....