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food
Why Are Cranberries So Good for You? The Health Benefits
HEALTH — Cranberries are small, tart berries packed with vitamin C, fibre and naturally occurring plant compounds. They can be a nutritious ....
20 of the Healthiest Vegetables to Add to Your Diet
Vegetables are among the most nutrient-dense foods we can eat, providing essential vitamins, minerals, fibre and beneficial plant compounds without ....
10 Foods You Might Not Know Are Naturally Gluten-Free
A gluten-free diet is essential for people with coeliac disease and can also benefit those with gluten sensitivity. While many packaged foods are ....
A Delicious Look Inside the World of Japanese Mushrooms
Mushrooms — kinoko in Japanese — are woven through the country's cooking, valued for the deep, savoury umami and varied textures ....
Abu Dhabi to move high-fat, salt and sugar foods out of
Abu Dhabi is set to change the way supermarkets display less healthy food and drink. From January 1, 2027, a mandatory policy will require larger ....
Which Is Healthier: Bananas or Dates? Here's What Experts
Bananas and dates are both naturally sweet, nutrient-rich fruits that can be part of a healthy diet. While they share some nutritional similarities, ....
Haldiram London Outlet Shuts Just Weeks After Viral Debut
London: Haldiram's first outlet in London has temporarily closed just weeks after its much-publicised opening, surprising customers after the ....
Brown Eggs vs. White Eggs: Which Is Healthier?
Brown eggs are often perceived as healthier than white eggs, but according to nutrition experts and gastroenterologists, the color of an eggshell has ....
Dubai’s AED10 Restaurant Deals Return for Dubai Summer
One of Dubai Summer Surprises’ most popular promotions is making a comeback, giving residents and visitors another chance to enjoy selected ....
What Happens to Your Body When You Stop Eating Salt?
Your body needs sodium, which is an essential electrolyte. The goal is generally to avoid excessive sodium, not eliminate it completely. What ....
Camelicious Sweetens the Dairy Aisle by Creating the UAE's
Dubai, UAE – 29 July 2026: Camelicious has reinforced its position as the region's leading camel dairy innovator with the launch of the ....
Dubai's 'Bread for All' Initiative Ensures No One Goes
In a city known for its towers and luxury, a small machine outside a supermarket or beside a mosque is quietly making sure no one goes hungry ....
20 Foods That Are Still Safe to Eat After Their Expiry Date
Before the list, one distinction matters more than any other. A “best before” date is about peak quality — flavor, texture, ....
Kefir: What It Is and How It Benefits Your Health
Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made ....
Potato and Rice: Healthy Staples or Hidden Risks?
Potato and rice can both be healthy foods, but how healthy they are depends on portion size, preparation method, and your overall ....
The Unexpected Consequences of Eating Avocados
Avocados have earned their status as a modern superfood, celebrated for their creamy texture and impressive nutritional profile. Yet beyond the ....
Healing Through Food: What Your Stomach Needs Most
A healthy stomach thrives on foods that support digestion, reduce inflammation, feed good gut bacteria, and keep your digestive tract moving ....
20 High-Protein Vegan Foods
A guide to plant-based foods that pack the most protein, ordered roughly by protein density. 1. Tofu — ~8g protein per 100g (firm tofu can ....