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Alex Bowman Says Running Saved His Life Ahead of 100km

Alex Bowman’s journey into long-distance running is a story of resilience, personal growth and determination. What began as a way to cope ....

Meet UAE residents who lost up to 34Kg in 9 months,

Although the Dh5,000 bounty on offer as part of the Ras Al Khaimah Fitness Challenge may at first appear purely a monetary reward. For many ....