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Dubai Becomes Home to The Pediatric Academy, a New Global
Founded by pediatric dentist and international educator Dr. Rafif Tayara, the Dubai-based Academy combines a multilingual online platform with ....
Abu Dhabi to move high-fat, salt and sugar foods out of
Abu Dhabi is set to change the way supermarkets display less healthy food and drink. From January 1, 2027, a mandatory policy will require larger ....
Black Chickpeas or White Chickpeas? Experts Compare the
Chickpeas are among the healthiest legumes you can include in your diet, offering an excellent combination of protein, fibre, vitamins and minerals ....
9 foods to limit if you have high blood pressure
If you're living with high blood pressure, diet is one of the most powerful levers you control. The biggest dietary factor is sodium: too much ....
Why Women Should Eat Eggs: 10 Powerful Health Benefits
Eggs are among the most nutrient-dense foods available and can play an important role in a healthy diet for women. Packed with high-quality protein, ....
UAE Achieves Healthcare Milestone with Middle East's First
Sharjah: The UAE has marked another significant achievement in healthcare after Al Qassimi Hospital in Sharjah successfully performed the Middle ....
Which Is Healthier: Bananas or Dates? Here's What Experts
Bananas and dates are both naturally sweet, nutrient-rich fruits that can be part of a healthy diet. While they share some nutritional similarities, ....
Saunf Water vs Ajwain Water: Which Is Better for Digestion?
Few kitchen remedies are as trusted across South Asian households as a warm glass of seed-infused water after a heavy meal. Two of the most popular ....
Brown Eggs vs. White Eggs: Which Is Healthier?
Brown eggs are often perceived as healthier than white eggs, but according to nutrition experts and gastroenterologists, the color of an eggshell has ....
What Happens to Your Body If You Eat Soaked Raisins Every
Soaked raisins have long been used in traditional diets and are gaining popularity as a healthy morning snack. Raisins are dried grapes packed with ....
Fenugreek water for hair: how to use it for stronger,
Fenugreek — methi to many South Asian households — has been used in hair and scalp care for generations across Ayurvedic and Middle ....
10 Benefits of Eating Soaked Almonds Daily
Almonds are among the most nutrient-dense nuts, providing healthy fats, protein, fiber, vitamin E, magnesium and other essential nutrients. Soaking ....
These Remarkable Sea Divers May Hold Clues to Better Blood
For generations, women known as Haenyeo have been diving into the cold waters around South Korea’s Jeju Island to collect seafood without ....
7 practical ways to take care of your liver
1. Lose weight gradually if you are overweight. Losing around 3–5% of body weight can reduce liver fat, while around ....
What Happens to Your Body When You Stop Eating Salt?
Your body needs sodium, which is an essential electrolyte. The goal is generally to avoid excessive sodium, not eliminate it completely. What ....
Camelicious Sweetens the Dairy Aisle by Creating the UAE's
Dubai, UAE – 29 July 2026: Camelicious has reinforced its position as the region's leading camel dairy innovator with the launch of the ....
Cleveland Clinic Abu Dhabi Introduces MONARCH Robotic
Cleveland Clinic Abu Dhabi has introduced the MONARCH robotic-assisted bronchoscopy platform, marking a significant advancement in the diagnosis and ....
20 Foods That Are Still Safe to Eat After Their Expiry Date
Before the list, one distinction matters more than any other. A “best before” date is about peak quality — flavor, texture, ....