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Kefir: What It Is and How It Benefits Your Health
Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made ....
Natural Hair Care Secrets for Healthy, Strong Hair
1. Handle Your Hair Gently Reducing breakage starts with gentle daily habits. Experts recommend avoiding tight hairstyles and minimizing harsh ....
Dubai Municipality uses AI to test household water quality
DUBAI — Dubai Municipality has begun using artificial intelligence to test the quality of household water across the emirate, allowing harmful ....
Potato and Rice: Healthy Staples or Hidden Risks?
Potato and rice can both be healthy foods, but how healthy they are depends on portion size, preparation method, and your overall ....
French Parliament Passes Landmark Bill Banning Social Media
France has approved a sweeping new law that bans social media use for children under the age of 15, marking one of Europe’s most aggressive ....
Natural Ways to Lower Your Cholesterol
Lede: High cholesterol raises the risk of heart disease, but many people can reduce their low density lipoprotein (LDL) and improve heart health ....
The Anti-Ageing Benefits of Extra Virgin Olive Oil
Drizzling the right olive oil — specifically high quality extra virgin olive oil rich in polyphenols — can help slow biological ageing by ....
The Unexpected Consequences of Eating Avocados
Avocados have earned their status as a modern superfood, celebrated for their creamy texture and impressive nutritional profile. Yet beyond the ....
Qatar Charity to support more than 830 specialised
DAMASCUS — Qatar Charity is supporting a major medical campaign in Syria that will provide more than 830 free specialised surgeries across five ....
PHCC provides physiotherapy services at 15 health centres
DOHA — The Primary Health Care Corporation (PHCC) is providing physiotherapy services at 15 health centres across Qatar's northern, central ....
Safdarjung Hospital Issues Statement After Allegations by
Safdarjung Hospital has issued an official response following allegations made by the wife of renowned education reformer and climate activist Sonam ....
Researchers Identify Ear Based Nerve Stimulation as
A new scientific study has found that ear nerve stimulation, a non invasive neuromodulation technique, may significantly reduce lung inflammation, ....
How to Take Care of Your Eyes: A Complete Daily Guide
Your eyes work hard from the moment you wake up, and with screens, bright lights, and long working hours, they need proper care. Good eye health ....
Healing Through Food: What Your Stomach Needs Most
A healthy stomach thrives on foods that support digestion, reduce inflammation, feed good gut bacteria, and keep your digestive tract moving ....
20 Morning Stretches to Ease Stiffness and Tension
1. Neck Side Stretch Tilt your head toward one shoulder and hold. Relieves: Neck stiffness, tech neck tension. 2. Chin to Chest Stretch Drop ....
20 High-Protein Vegan Foods
A guide to plant-based foods that pack the most protein, ordered roughly by protein density. 1. Tofu — ~8g protein per 100g (firm tofu can ....
Why Bone Marrow Is One of the Most Important Tissues in
Bone marrow rarely gets much attention, yet it is one of the most vital tissues in the human body. Tucked inside your bones, this soft, spongy ....
DRC Ebola Outbreak Grows to Nearly 1,800 Cases as Virus
The Democratic Republic of the Congo has confirmed 1,792 Ebola cases, including 625 deaths, as of July 9, in what has become the country's 17th ....
