Breaking News
- Dubai
UAE Ranks No. 1 Globally for Planned Investment in Digital Supply Chain Finance
3 days ago - Dubai
Mohammed bin Rashid Launches New Book ‘The Messages,’ Continuing ‘Lessons from Life’
3 days ago - Dubai
Dubai’s $1 Billion Trump International Hotel & Tower Moves Ahead, Completion Set for 2031
3 days ago
Health
How to Find the Best Perfume for Your Skin
1. Know your skin type Perfume generally lasts longer on well-moisturised skin. If your skin is dry, apply an unscented moisturiser before ....
Kefir: What It Is and How It Benefits Your Health
Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made ....
Natural Hair Care Secrets for Healthy, Strong Hair
1. Handle Your Hair Gently Reducing breakage starts with gentle daily habits. Experts recommend avoiding tight hairstyles and minimizing harsh ....
Natural Ways to Lower Your Cholesterol
Lede: High cholesterol raises the risk of heart disease, but many people can reduce their low density lipoprotein (LDL) and improve heart health ....
The Anti-Ageing Benefits of Extra Virgin Olive Oil
Drizzling the right olive oil — specifically high quality extra virgin olive oil rich in polyphenols — can help slow biological ageing by ....
The Unexpected Consequences of Eating Avocados
Avocados have earned their status as a modern superfood, celebrated for their creamy texture and impressive nutritional profile. Yet beyond the ....
How to Take Care of Your Eyes: A Complete Daily Guide
Your eyes work hard from the moment you wake up, and with screens, bright lights, and long working hours, they need proper care. Good eye health ....
Healing Through Food: What Your Stomach Needs Most
A healthy stomach thrives on foods that support digestion, reduce inflammation, feed good gut bacteria, and keep your digestive tract moving ....
20 Morning Stretches to Ease Stiffness and Tension
1. Neck Side Stretch Tilt your head toward one shoulder and hold. Relieves: Neck stiffness, tech neck tension. 2. Chin to Chest Stretch Drop ....
Why Bone Marrow Is One of the Most Important Tissues in
Bone marrow rarely gets much attention, yet it is one of the most vital tissues in the human body. Tucked inside your bones, this soft, spongy ....
6 Healthy Protein Snacks to Keep at Your Office Desk
That mid-afternoon energy crash is often less about willpower and more about what's actually available when hunger strikes. Keeping a stash of ....
Rewriting the Rules: What 2026's New Exercise Science Says
Fitness and exercise physiology have just gone through their biggest evidence update in nearly two decades. In March 2026, the American College of ....
Cognitive Health: Understanding Memory, Focus, and Brain
Cognitive health covers a wide range of brain functions, including memory, attention, language, and problem-solving, along with mental health factors ....
Cardiovascular Health: Understanding Heart Disease, Blood
Cardiovascular disease remains one of the leading causes of death worldwide, yet the guideline authors behind the latest medical recommendations ....
Living with Chronic Conditions: Diabetes, Hypertension, and
Diabetes, hypertension, and arthritis are among the most common chronic conditions worldwide, and each has seen meaningful updates to medical ....
Dubai Health Launches Interactive Programme Inspiring
Dubai Health is seeding the next generation of healthcare innovators with its new educational programme "Dream-It, Dubai-It," which ....
Why Sitting on Your Feet Is Important
Introduction Sitting on your feet—whether in a kneeling position, seiza (Japanese sitting style), or with feet tucked underneath—is ....
Why Floor Sitting Is Better for Your Health Than You Think
Here are the main health benefits: Physical Benefits Improved Flexibility & Mobility • Regularly sitting on the ....