Wellness

Home Wellness
Why Floor Sitting Is Better for Your Health Than You Think

Why Floor Sitting Is Better for Your Health Than You Think

Here are the main health benefits: Physical Benefits Improved Flexibility & Mobility •    Regularly sitting on the ....

Visitors Practice Yoga Beneath the Iconic Dome at Louvre

Visitors Practice Yoga Beneath the Iconic Dome at Louvre

Abu Dhabi, UAE – 22 June 2026 – Louvre Abu Dhabi marked the 12th edition of the International Day of Yoga on 21 June by once again ....

You Really Are What You Eat

You Really Are What You Eat

Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health.  Coined ....

10 Ways to Relieve Stress

10 Ways to Relieve Stress

Stress-We all deal with it. Biological stress was first identified in 1950 and, believe it or not, you don’t have to live with it. It was first ....

‘Depression meant weak faith’: UAE residents challenge

‘Depression meant weak faith’: UAE residents challenge

Mental health is finally off limits for some UAE residents — despite a culture where admitting to emotional challenges was once considered a ....

Many UAE workplaces push for miscarriage leave to support

Many UAE workplaces push for miscarriage leave to support

An increasing number of employers across the UAE are now providing miscarriage bereavement leaves, suggesting a change in wellness policies in this ....

UAE residents are spending more on wellness products

UAE residents are spending more on wellness products

A new study shows that UAE residents want wellness products and will buy them. People across the nation invest in science-backed wellness practices ....